Avocado's role here is to add body the shake. Drinking this reminded me of a thick and creamy chocolate milkshake, but the overall effect felt lighter.
Ingredients for Chocolate Avocado Milkshake Recipe
0.67 cup Whole milk
0.67 ounce Bittersweet chocolate finely chopped
1 tablespoon Water
1.33 teaspoon Cocoa powder
0.33 Ripe avocado
1.33 tablespoon Granulated sugar
Nutrition value
399
calories per serving
22 g Fat8 g Protein42 g Carbs1 g FiberOther
Current Totals
Fat
22g
Protein
8g
Carbs
42g
Fiber
1g
MacroNutrients
Carbs
42g
Protein
8g
Fiber
1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
218mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment