Current Totals
Fat
60g
Protein
55g
Carbs
735g
Fiber
44g
MacroNutrients
Carbs
735g
Protein
55g
Fiber
44g
Fats
Vitamins & Minerals
Calcium
270mg
Iron
222mg
Vitamin A
107mcg
Vitamin B1
9mg
Vitamin B2
8mg
Vitamin B3
136mg
Vitamin B6
8mg
Vitamin B9
183mcg
Vitamin B12
34mcg
Vitamin C
129mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
415mg
Manganese
< 1mg
Phosphorus
1316mg
Selenium
5mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment