Chocolate And Peanut Butter Bars Recipe

Recipe By Good To Know

These chocolate and peanut butter bars go great with an afternoon cup of tea and make tasty, high energy lunch box treats for the kids.

4.9
16 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Chocolate And Peanut Butter Bars
plan
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ingredients serve

Ingredients for Chocolate And Peanut Butter Bars Recipe

  • 14.58 gram Crunchy peanut butter
  • 6.25 gram Light muscovado sugar
  • 1/2 tablespoon Golden syrup
  • 14.58 gram Porridge oats
Nutrition
value
46
calories per serving
2 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know