Chocolate And Date Mousse Recipe

Name: Chocolate And Date Mousse Recipe
Total time: 24 min
Yield: 3
Cuisine: French

Recipe By Tarla Dalal

An elegant dessert ready in minutes The chocolate and date mousse is a brilliant combination of streams of dark chocolate and dates streaked with whipped cream and dotted with chopped dates and walnuts. You will love the sweet creamy feel of this mousse, well balanced by the crunchy walnuts in every mouthful.

4.1

29 Rating -

Rate

Vegdiet

24minstotal

24m.total

plan

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Ingredients for Chocolate And Date Mousse Recipe

3.33 Deseeded black dates
0.08 cup Milk
1/4 cup Roughly chopped dark chocolate
0.67 tablespoon Milk
0.33 cup Beaten whipped cream
0.08 cup Chopped black dates
0.67 tablespoon Chopped walnuts

Nutrition
value

303

calories per serving

17 g Fat4 g Protein32 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
4g
Carbs
32g
Fiber
2g

MacroNutrients

Carbs
32g
Protein
4g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
64mg
Iron
2mg
Vitamin A
342mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal