Ingredients for Chocolate And Almond Souffles With Cocoa-Nib Cream Recipe
1/4 tablespoon Cocoa nibs
0.13 cup Thickened cream
3.75 gram Unsalted butter, plus extra to grease
0.06 cup Flaked almonds, toasted, finely chopped
42.50 gram Good-quality dark chocolate, , chopped
0.06 cup Milk
0.63 Eggs, separated, plus 1 extra eggwhite
0.03 teaspoon Pure almond or vanilla extract
0.06 cup Caster sugar
Nutrition value
404
calories per serving
24 g Fat9 g Protein37 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
9g
Carbs
37g
Fiber
2g
MacroNutrients
Carbs
37g
Protein
9g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
73mg
Iron
3mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment