Current Totals
Fat
63g
Protein
33g
Carbs
31g
Fiber
15g
MacroNutrients
Carbs
31g
Protein
33g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
190mg
Iron
7mg
Vitamin A
151mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
47mg
Copper
1mcg
Magnesium
210mg
Manganese
1mg
Phosphorus
775mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment