Current Totals
Fat
19g
Protein
13g
Carbs
100g
Fiber
2g
MacroNutrients
Carbs
100g
Protein
13g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
322mg
Iron
6mg
Vitamin A
227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
123mg
Manganese
0mg
Phosphorus
203mg
Selenium
41mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment