As required Some chocolate wafer and honey to garnish on top
Nutrition value
1489
calories per serving
103 g Fat14 g Protein121 g Carbs2 g FiberOther
Current Totals
Fat
103g
Protein
14g
Carbs
121g
Fiber
2g
MacroNutrients
Carbs
121g
Protein
14g
Fiber
2g
Fats
Fat
103g
Vitamins & Minerals
Calcium
427mg
Iron
23mg
Vitamin A
483mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
0mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
0mcg
Magnesium
105mg
Manganese
0mg
Phosphorus
690mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment