Ingredients for Choco coco crunchy munchy halwa Recipe
50 gram khajur
30 gram anjeer
20 gram butterscotch crunchy
20 gram grated khopra
40 gram Mawa
1/5 cup Sugar
1/5 cup dry fruits grated
0.40 tablespoon Ghee
1/5 cup Milk
1/5 tablespoon coco powder or any chocolate powder
Nutrition value
453
calories per serving
14 g Fat5 g Protein76 g Carbs7 g FiberOther
Current Totals
Fat
14g
Protein
5g
Carbs
76g
Fiber
7g
MacroNutrients
Carbs
76g
Protein
5g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
129mg
Iron
3mg
Vitamin A
1355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment