STEP 1. heat oil in a pan and sauté onions until soft and translucent - 5 minutes.
step 2
STEP 1. add ground beef, cumin, salt, and pepper to the cooked onions.
step 3
STEP 1.cook the mixture by stirring it continuesly until the beef is crumbled and browned. Once done switch off the flame.
step 4
STEP 1. put the corn kernels in a food processor with 1/4 cup milk and blend in order to prepare a milky mixture.
step 5
STEP 1.melt 1/4 cup of butter in a pan and add in some salt, sugar, and the blended corn mixture to it.
step 6
STEP 1.add remaining milk and simmer for about 5 to 10 minutes.
step 7
STEP 1.turn off the flame and top it with chopped basil.
step 8
STEP 1.preheat oven to 375 degree f.
step 9
STEP 1. drain liquid from the beef mixture and place it in the bottom of a 3- to 4-quart casserole dish.
step 10
STEP 1. sprinkle a few raisins, olives, and hardboiled eggs over the beef, then layer the chicken on top.
step 11
STEP 1.bake the casserole in the oven for about 30 to 45 minutes a d you are done.
Nutrition value
3663
calories per serving
206 g Fat229 g Protein218 g Carbs54 g FiberOther
Current Totals
Fat
206g
Protein
229g
Carbs
218g
Fiber
54g
MacroNutrients
Carbs
218g
Protein
229g
Fiber
54g
Fats
Fat
206g
Vitamins & Minerals
Calcium
1241mg
Iron
40mg
Vitamin A
150mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
50mg
Vitamin B6
6mg
Vitamin B9
660mcg
Vitamin B12
< 1mcg
Vitamin C
130mg
Vitamin E
15mg
Copper
3mcg
Magnesium
569mg
Manganese
3mg
Phosphorus
2562mg
Selenium
186mcg
Zinc
46mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment