As required Cashews, pistachios, almonds and walnuts chopped
As required Aluminum foil to line the pan/tin
Nutrition value
362
calories per serving
20 g Fat3 g Protein41 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
3g
Carbs
41g
Fiber
< 1g
MacroNutrients
Carbs
41g
Protein
3g
Fiber
< 1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
19mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
0mcg
Magnesium
24mg
Manganese
0mg
Phosphorus
168mg
Selenium
5mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment