Ingredients for Choc Peanut Butter Raw Mini Cheesecakes Recipe
175 gram Cashews
1/4 cup Almond kernels
1/4 cup Shredded coconut
4 Fresh dates, pitted, chopped
1/2 tablespoon Melted Coconut Oil
pinch Salt
135 milliliter Coconut milk
0.13 cup Cacao powder
0.17 cup Smooth peanut butter
0.17 cup Maple syrup
1/2 teaspoon Vanilla bean paste
3/4 tablespoon Cacao powder
Nutrition value
2298
calories per serving
181 g Fat54 g Protein115 g Carbs38 g FiberOther
Current Totals
Fat
181g
Protein
54g
Carbs
115g
Fiber
38g
MacroNutrients
Carbs
115g
Protein
54g
Fiber
38g
Fats
Fat
181g
Vitamins & Minerals
Calcium
205mg
Iron
17mg
Vitamin A
327mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
122mcg
Vitamin B12
1mcg
Vitamin C
4mg
Vitamin E
16mg
Copper
5mcg
Magnesium
792mg
Manganese
6mg
Phosphorus
1373mg
Selenium
50mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment