Current Totals
Fat
293g
Protein
55g
Carbs
628g
Fiber
17g
MacroNutrients
Carbs
628g
Protein
55g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
436mg
Iron
48mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
368mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
23mg
Copper
< 1mcg
Magnesium
376mg
Manganese
< 1mg
Phosphorus
2506mg
Selenium
86mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment