Choc-Banana Quinoa Pudding Pots Recipe
Recipe By Taste
These gluten-free pudding pots make a deliciously easy breakfast or lunchbox snack.
4.2
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Choc-Banana Quinoa Pudding Pots Recipe
- 3/4 cup White quinoa, rinsed, drained
- 1.50 cup Unsweetened low fat coconut milk
- 1.25 tablespoon Cocoa powder
- 0.17 cup Caster sugar
- 1.50 Small bananas, sliced
Nutrition
value
value
1895
calories per serving
111 g Fat34 g Protein186 g Carbs50 g FiberOther
Current Totals
- Fat111g
- Protein34g
- Carbs186g
- Fiber50g
MacroNutrients
- Carbs186g
- Protein34g
- Fiber50g
Fats
- Fat111g
Vitamins & Minerals
- Calcium456mg
- Iron24mg
- Vitamin A246mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B311mg
- Vitamin B62mg
- Vitamin B9367mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E10mg
- Copper2mcg
- Magnesium339mg
- Manganese5mg
- Phosphorus625mg
- Selenium21mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste