Choc-Banana Pies Recipe

Name: Choc-banana Pies Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Taste

Hot banana, flaky pastry, gooey sauce and cold ice-cream make music in your mouth.

4.2

29 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Choc-Banana Pies Recipe

1 Medium firm bananas, peeled
1/2 tablespoon Fresh lemon juice
17.50 gram Brown sugar
1/4 Sheet frozen ready-rolled puff pastry, just thawed
As required Cadbury hot fudge sauce, to serve

Nutrition
value

230

calories per serving

5 g Fat2 g Protein44 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
44g
Fiber
3g

MacroNutrients

Carbs
44g
Protein
2g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste