Choc Avo Mousse In Avocado Shells Recipe

Recipe By Kitchen Nine

4.8
23 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Choc Avo Mousse In Avocado Shells
plan
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ingredients serve

Ingredients for Choc Avo Mousse In Avocado Shells Recipe

  • 100 gram Dark chocolate
  • 1 Avocados
  • 55 milliliter Thickened cream
  • 1/2 tablespoon Maple syrup
  • 1/4 teaspoon Vanilla extract
Nutrition
value
482
calories per serving
26 g Fat5 g Protein57 g Carbs1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    5g
  • Carbs
    57g
  • Fiber
    1g

MacroNutrients

  • Carbs
    57g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    4mg
  • Vitamin A
    34mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    0mcg
  • Magnesium
    36mg
  • Manganese
    0mg
  • Phosphorus
    228mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine