Tuna Mornay Recipe

Recipe By Slurrp

Tuna Mornay is a classic comfort food dish that combines tuna, pasta, and a creamy cheese sauce. This dish is easy to make and perfect for a quick and satisfying meal. The creamy sauce is made with a combination of butter, flour, milk, and cheese, giving it a rich and indulgent flavor. The addition of peas and corn adds a pop of color and freshness to the dish. Serve the Tuna Mornay with a side salad or crusty bread for a complete meal.

4.9
10 Rating -
Rate
30minstotal
30m.total
Tuna Mornay
plan
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ingredients serve

Ingredients for Tuna Mornay Recipe

  • 62.50 gram Pasta
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All Purpose Flour
  • 1/2 cup Milk
  • 1/4 cup Grated Cheese
  • 1/4 can Tuna, Drained
  • 0.13 cup Frozen Peas
  • 0.13 cup Canned Corn Kernels
  • As required Salt And Pepper, To Taste

Directions: Tuna Mornay Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions.
  • STEP 2.In a saucepan, melt butter and stir in flour to make a roux.
  • STEP 3.Gradually whisk in milk until the sauce thickens. Stir in grated cheese until melted.
  • STEP 4.Add drained tuna, peas, and corn to the sauce. Season with salt and pepper.
  • STEP 5.Combine the cooked pasta with the sauce. Serve hot with a side salad or crusty bread.

Cooking Tips

  • You can use any type of pasta for this dish, such as macaroni or penne.
  • Feel free to add other vegetables like carrots or broccoli for extra nutrition.
  • For a crispy topping, sprinkle breadcrumbs and grated cheese on top before baking.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a microwave or oven until heated through.
  • Serve with a fresh salad or steamed vegetables for a balanced meal.
Nutrition
value
340
calories per serving
14 g Fat32 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    32g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    32g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    3mg
  • Vitamin A
    2262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    64mg
  • Vitamin B9
    1338mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    457mg
  • Selenium
    34mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp