0.13 cup left over pieces of monaco or other salty biscuits
0.13 cup cheesling biscuits
1/4 cup mix sprouts
0.06 cup fine chop onion
0.06 cup finely chopped boil potato
As required Green chilli
0.06 cup cucumber
0.13 cup mix salty channa daal, peanuts and bhujiya
As required Lemon juice
As required Salt
As required Red chilli powder
As required Chaat masala
As required coriander leaves
As required jeera powder
As required Green chutney
As required pomegranate seeds
As required Sev bhujiya for garnish
Nutrition value
168
calories per serving
10 g Fat8 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
8g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
1064mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment