Zucchini boats stuffed with chipotle seasoned ground turkey, black beans, cheese and all your favorite toppings. Its the perfect healthy, gluten free and low carb meal for any night of the week
Ingredients for Ground Turkey Zucchini Boats Recipe
1 Large zucchini
1/4 tablespoon Cooking oil, divided
0.13 Large onion, diced
1/4 pound Ground turkey
0.13 cup Diced tomatoes
1/2 teaspoon Minced garlic
1/4 tablespoon Chili powder
0.38 teaspoon Cumin
1/2 Chipotle peppers in adobo sauce, chopped
0.38 teaspoon Sea salt, plus more to taste
1/4 cup Cooked black beans, drained and rinsed
0.06 cup Chopped cilantro, plus more for garnish
1/4 cup Mexican blend shredded cheese
Nutrition value
228
calories per serving
11 g Fat25 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
25g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
25g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
663mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment