Chipotle Turkey Quinoa Chili Recipe

Recipe By Ambitious Kitchen

Delicious, healthy chipotle turkey quinoa chili packed with lean ground turkey, black beans, kidney beans and spices. Great for a crowd

3.9
16 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Chipotle Turkey Quinoa Chili
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ingredients serve

Ingredients for Chipotle Turkey Quinoa Chili Recipe

  • 0.13 teaspoon Olive oil
  • 0.13 White onion, diced
  • 1/2 Cloves garlic
  • 1/4 Large carrots, chopped
  • 1/4 Red pepper, diced
  • 0.19 pound 99% extra lean ground turkey
  • 0.19 tablespoon Chili powder
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Dried oregano
  • 0.03 teaspoon Cinnamon
  • 0.13-3.50 ounce Can of crushed tomatoes
  • 0.13-1 ounce Can of tomato sauce
  • 0.31 cup Low sodium chicken broth, plus more if necessary
  • 0.13-1.88 ounce Can black beans, rinsed and drained
  • 0.13-1.88 ounce Can kidney beans, rinsed and drained
  • 0.13 cup Uncooked quinoa, rinsed
  • 0.38 tablespoon Minced chipotle peppers in adobo sauce
  • As required Salt and pepper to taste
Nutrition
value
386
calories per serving
10 g Fat38 g Protein32 g Carbs13 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    38g
  • Carbs
    32g
  • Fiber
    13g

MacroNutrients

  • Carbs
    32g
  • Protein
    38g
  • Fiber
    13g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    6mg
  • Vitamin A
    1295mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    183mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    2mg
  • Phosphorus
    419mg
  • Selenium
    35mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen