Smoky Chipotle Tomato Bisque Recipe

Recipe By Isabel Eats

This smoky chipotle tomato bisque recipe is made with roasted butternut squash, corn and tomatoes for a healthy and comforting lunch and dinner. (gluten free, paleo, vegetarian, vegan).

4.8
23 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Smoky Chipotle Tomato Bisque
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ingredients serve

Ingredients for Smoky Chipotle Tomato Bisque Recipe

  • 0.30 pound Fresh tomatoes, quartered
  • 1/5 pound Butternut squash, cubed
  • 3 ounce 1 can whole kernel corn, drained and rinsed
  • 1.20 Cloves garlic, peeled
  • 0.40 tablespoon Olive oil
  • 1/10 teaspoon Salt
  • 0.30 cup Broth
  • 1/10 Chipotle pepper in adobo
Nutrition
value
244
calories per serving
10 g Fat14 g Protein21 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    21g
  • Fiber
    9g

MacroNutrients

  • Carbs
    21g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    2mg
  • Vitamin A
    1242mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    3mg
  • Phosphorus
    95mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Isabel Eats