Chipotle Sofritas Tacos Recipe

Recipe By Gimme Some Oven

These Chipotle Sofritas Tacos are made with tofu and beans, tossed in a chipotle tomato sauce, and can be topped with any of your favorite toppings. Plus they can easily be made gluten-free and vegan.

4.5
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chipotle Sofritas Tacos
plan
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ingredients serve

Ingredients for Chipotle Sofritas Tacos Recipe

  • 0.17 Package extra firm organic tofu, drained
  • 0.17 Batch chipotlesauce
  • 0.33 tablespoon Vegetable Oil
  • 0.17 Large red bell pepper or poblano pepper, cored and diced
  • 0.17 can Black or pinto beans, rinsed and drained
  • As required Warmed corn or flour tortillas
  • As required Optional toppings for serving : any kind of salsa , mexican crema or sour cream, guacamole, crumbled queso fresco, chopped fresh cilantro and white onion, fresh lime wedges, etc
  • 0.13 cup Water or vegetablestock
  • 0.33 Chipotles in adobo sauce
  • 0.17 Clove garlic, peeled
  • As required Quarter of asmall white onion, peeled
  • 0.17 cup Fire roasted crushed tomatoes
  • 0.17 tablespoon Red wine vinegar
  • 0.08 teaspoon Ground Cumin
  • 1/25 teaspoon Oregano
  • pinch Generous kosher salt and black pepper
Nutrition
value
53
calories per serving
5 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven