This beef is delicious whether you serve it all rolled up in a tortilla, with corn salsa in a burrito, in a bun or over rice or mashed potatoes. So many options! Darcy Williams, Omaha, Nebraska.
0.03 teaspoon Cup chopped chipotle peppers in adobo sauce plus 2 sauce
0.60 Garlic Cloves, Minced
1/5 tablespoon Brown sugar
1/5 Bay leaves
1/20 teaspoon Ground Cumin
1/20 teaspoon Paprika
1/20 teaspoon Pepper
0.03 teaspoon Ground cinnamon
1/10 Boneless Beef Chuck Roast
1/2 cup Cooked Brown Rice
As required Shredded reduced fat cheddar cheese and reduced fat sour cream, optional
Nutrition value
389
calories per serving
3 g Fat8 g Protein81 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
81g
Fiber
4g
MacroNutrients
Carbs
81g
Protein
8g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
37mg
Iron
5mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
2mg
Phosphorus
162mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment