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Creamy Chipotle Sauce Recipe

Recipe By Love and Lemons

This easy, smoky chipotle sauce is a great condiment to keep on hand Use it to spice up your favorite tacos & bowls or as a dip for sweet potato fries.

4.2
26 Rating -
Rate
Vegdiet
5minstotal
5minsCook
5m.total
5m.Cook
Creamy Chipotle Sauce
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Ingredients for Creamy Chipotle Sauce Recipe

  • 0.13 cup Whole milk greek yogurt
  • 0.06 cup Mayonnaise
  • 1/4 can Chipotle pepper from of chipotles in adobo sauce
  • 1/4 Garlic clove, peeled
  • 1/4 teaspoon Lime juice
  • 1/4 teaspoon Extra virgin olive oil
  • 1/4 teaspoon Honey or maple syrup
Nutrition
value
45
calories per serving
2 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons