Chipotle Quinoa Burgers Recipe
Recipe By Pinch of Yum
Chipotle quinoa burgers veggie burgers youll want to make again and again Filling but not too dense, crispy but not crumbly, and with all the smokiness and yumminess with none of the meat.
4.9
11 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chipotle Quinoa Burgers Recipe
- 0.13 cup Uncooked Quinoa
- 3.50 ounce One can black beans, rinsed and drained
- 3 Individual chipotle peppers
- 0.13 teaspoon Each:garlic powder, onion powder, chili powder, cumin
- 1/4 Egg beaten
- 1/4 teaspoon Salt
Nutrition
value
value
151
calories per serving
3 g Fat7 g Protein23 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs23g
- Fiber5g
MacroNutrients
- Carbs23g
- Protein7g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium82mg
- Iron3mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum