Chipotle Quinoa Burgers Recipe

Recipe By Pinch of Yum

Chipotle quinoa burgers veggie burgers youll want to make again and again Filling but not too dense, crispy but not crumbly, and with all the smokiness and yumminess with none of the meat.

4.9
11 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chipotle Quinoa Burgers
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ingredients serve

Ingredients for Chipotle Quinoa Burgers Recipe

  • 0.13 cup Uncooked Quinoa
  • 3.50 ounce One can black beans, rinsed and drained
  • 3 Individual chipotle peppers
  • 0.13 teaspoon Each:garlic powder, onion powder, chili powder, cumin
  • 1/4 Egg beaten
  • 1/4 teaspoon Salt
Nutrition
value
151
calories per serving
3 g Fat7 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum