1/2-3/4 teaspoon 1 canned chipotle chile in adobo sauce, finely chopped, and adobo sauce
1/4 Clove garlic, finely chopped
1/2 teaspoon Olive oil
1/4 tablespoon Grated lime peel
1/4 tablespoon Fresh lime juice
1/2 tablespoon Chopped fresh cilantro
Nutrition value
175
calories per serving
9 g Fat2 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
2g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment