Chipotle Pork Tenderloin and Mexican Rice Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Chipotle pork tenderloin and mexican rice recipe with la morena.

4.9
16 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Chipotle Pork Tenderloin and Mexican Rice
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ingredients serve

Ingredients for Chipotle Pork Tenderloin and Mexican Rice Recipe

  • 0.33 Chipotle chies in adobo
  • 0.33 tablespoon Adobo sauce
  • 1/2 Garlic cloves
  • 1/25 cup Orange juice
  • 0.17 Juice from lime
  • 0.17 tablespoon Apple cider vinegar
  • 0.08 teaspoon Ground cumin
  • 0.17 teaspoon Oregano
  • 0.08 teaspoon Black pepper
  • 0.08 teaspoon Salt
  • 1/4 pound Pork tenderloin
  • 0.17 cup Quick cooking brown rice
  • 0.33 tablespoon Vegetable oil
  • 0.17 Garlic clove
  • 0.08 Small chopped onion
  • 0.08 cup Tomato sauce
  • 0.08 tablespoon Ground cumin
  • As required Salt to taste
  • 0.17 tablespoon Chopped cilantro
  • 0.33 cup Chicken
Nutrition
value
393
calories per serving
11 g Fat39 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    39g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    39g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    7mg
  • Vitamin A
    296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    384mg
  • Selenium
    51mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes