Ingredients for Chipotle Pork Tenderloin and Mexican Rice Recipe
0.33 Chipotle chies in adobo
0.33 tablespoon Adobo sauce
1/2 Garlic cloves
1/25 cup Orange juice
0.17 Juice from lime
0.17 tablespoon Apple cider vinegar
0.08 teaspoon Ground cumin
0.17 teaspoon Oregano
0.08 teaspoon Black pepper
0.08 teaspoon Salt
1/4 pound Pork tenderloin
0.17 cup Quick cooking brown rice
0.33 tablespoon Vegetable oil
0.17 Garlic clove
0.08 Small chopped onion
0.08 cup Tomato sauce
0.08 tablespoon Ground cumin
As required Salt to taste
0.17 tablespoon Chopped cilantro
0.33 cup Chicken
Nutrition value
393
calories per serving
11 g Fat39 g Protein30 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
39g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
39g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
62mg
Iron
7mg
Vitamin A
296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
6mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
1mg
Phosphorus
384mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes