0.08 cup Coarsely chopped unpeeled seedless cucumber
1/25 cup Chopped peeled jicama
1/25 cup Chopped red bell pepper
0.08 tablespoon Lime juice
0.08 tablespoon Honey
1/50 teaspoon Salt
0.17 Seedless oranges, peeled, coarsely chopped
0.17 Chipotle chiles in adobo sauce, chopped
As required Whole grain tortilla chips, if desired
Nutrition value
26
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment