Ingredients for Chipotle Pepper And Chicken Soup Recipe
1/4 tablespoon Olive oil, or more if needed
1/4 Onion, minced
1/4 As required Head garlic, minced
1/2 can Chicken Broth
1 Skinless, boneless chicken breast halves, cut into cubes
1/4 can Chipotle peppers in adobo sauce , chopped, adobo sauce reserved, or to taste
1/2 Tomatoes, diced
Nutrition value
55
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
929mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment