This chickpea noodle casserole is a vegetarian version of classic tuna noodle casserole. It's creamy, cheesy, doesn't use canned soup and has all the flavors from the traditional version that you expect Tuna noodle casserole.
Ingredients for Chipotle Maple Grilled Salmon Recipe
As required Chipotle maple salmon
1/4 Chipotle chile, finely chopped
1/2 teaspoon Adobo sauce
0.38 tablespoon Maple syrup
1/4 Lime, zested and juiced
1/4 teaspoon Ground cumin
0.06 teaspoon Granulated garlic
NaN As required Kosher salt and fresh ground black pepper to taste
1 Skin on wild caught salmon fillets
As required Cilantro lime brown rice
1/4 cup Uncooked brown rice
0.56 cup Water
0.06 teaspoon Granulated garlic
1/4 Lime, zested and juiced
1/2 tablespoon Chopped cilantro
Nutrition value
220
calories per serving
2 g Fat5 g Protein46 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
46g
Fiber
2g
MacroNutrients
Carbs
46g
Protein
5g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
37mg
Iron
3mg
Vitamin A
283mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment