Chipotle-Mango Guacamole Recipe

Name: Chipotle-mango Guacamole Recipe
Total time: 25 min
Yield: 5
Cuisine: Mexican

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This recipe blends the sweetness of mango with the smokiness of chipotle peppers and the heat of jalapeno peppers for a special guacamole.

4.2

14 Rating -

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25minstotal

25minsPrep

25m.total

25m.Prep

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Ingredients for Chipotle-Mango Guacamole Recipe

0.80 Avocados, Mashed
0.40 Roma Tomatoes, Diced
1/5 Mango peeled, seeded, and diced
1/10 bunch Cilantro, Chopped
1/10 Red Onion, Diced
0.60 Chipotle peppers in adobo sauce, chopped
1/5 Jalapeno pepper, diced
0.40 tablespoon Sour cream
0.40 tablespoon Lime juice
0.40 Cloves Garlic, Minced
1/10 teaspoon Cayenne pepper
1/10 teaspoon Ground Cumin

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
1599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
36mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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