These bowls are heavy on the tropical Mexican flavors. They are so good, super healthy and the best dinner. I served these to my Dad and we both loved them. The salsa makes the dish.
1/2 ears of corn on the cob [grilled corn | https://www.halfbakedharvest.com/exactly how i grill my corn chipotle lime and cotija cheese butter/] kernels removed from ears
1/4 cup Guacamole
As required greek yogurt or sour cream
As required shredded cheddar + crumbled cajita cheese
As required fresh cilantro
Nutrition value
1224
calories per serving
70 g Fat19 g Protein130 g Carbs24 g FiberOther
Current Totals
Fat
70g
Protein
19g
Carbs
130g
Fiber
24g
MacroNutrients
Carbs
130g
Protein
19g
Fiber
24g
Fats
Fat
70g
Vitamins & Minerals
Calcium
174mg
Iron
23mg
Vitamin A
2640mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
123mcg
Vitamin B12
2mcg
Vitamin C
50mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
186mg
Manganese
3mg
Phosphorus
356mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment