Chipotle Lobster Avocado Wrap Recipe
Recipe By Skinny Taste
Chipotle lobster salad with avocado, scallions, cilantro and lettuce on a whole wheat wrap – fabulous!!.
3.7
14 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chipotle Lobster Avocado Wrap Recipe
- 2.25 ounce about 1 3/4 cups steamed lobster meat, chopped
- 3/4 tablespoon Hellmann's light mayo
- 1/2 tablespoon 2% fat Greek yogurt
- 1/4 tablespoon chipotle paste or chopped peppers in adobo sauce
- 1/4 green onions, finely chopped
- 1/4 tablespoon Fresh lemon juice
- 1/4 tablespoon minced cilantro
- 1/4 medium avocado, diced
- 2 medium romaine lettuce leaves
- 1 whole wheat, low carb tortillas , room temperature
Nutrition
value
value
98
calories per serving
2 g Fat13 g Protein6 g Carbs1 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs6g
- Fiber1g
MacroNutrients
- Carbs6g
- Protein13g
- Fiber1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium66mg
- Iron< 1mg
- Vitamin A142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6100mg
- Vitamin B91294mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus192mg
- Selenium46mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste