Chipotle-Lime Flank Steak Salad Wraps Recipe
Recipe By Better Homes and Gardens
.
3.6
26 Rating -
Rate
Non Vegdiet
12minstotal
45minsPrep
4hr Cook
12m.total
45m.Prep
4hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chipotle-Lime Flank Steak Salad Wraps Recipe
- 0.44-1/4 pound Beef flank steak
- 0.08 cup Dry red wine
- 1 teaspoon Lime juice
- 1/4 tablespoon Reduced sodium soy sauce
- 1/4 Canned chipotle peppers in adobo sauce, seeded and finely chopped
- 1/4 tablespoon Snipped fresh cilantro
- 1/2 teaspoon Cooking oil
- 1/2 Cloves garlic, minced
- 1.50 Husked and finely chopped tomatillos
- 1/2-3/4 Canned chipotle peppers in adobo sauce, drained, seeded, and finely chopped
- 0.06 cup Finely chopped red onion
- 0.06 teaspoon Finely shredded lime peel
- 1/4 tablespoon Finely snipped fresh cilantro
- 1/2 Cloves garlic, minced
- 1/4 tablespoon Honey
- 0.06 teaspoon Salt
- 2 inch 4 fat free flour tortillas
- 3/4 cup Mixed baby greens or torn leaf lettuce
- 0.13 Red sweet pepper, cut into thin strips
- 1/4 Medium papaya, peeled, seeded and cut into thin wedges
- 1/4 tablespoon Crumbled queso fresco cheese or feta cheese
Nutrition
value
value
193
calories per serving
4 g Fat9 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein9g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium203mg
- Iron6mg
- Vitamin A1783mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese2mg
- Phosphorus131mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens