Chipotle Lime Butter Whole Roasted Chicken With Black Bean + Corn Salad Recipe

Name: Chipotle Lime Butter Whole Roasted Chicken With Black Bean + Corn Salad Recipe
Total time: 120 min
Yield: 4
Cuisine: American

Recipe By How Sweet Eats

4.2

17 Rating -

Rate

Non Vegdiet

2hr total

Chipotle Lime Butter Whole Roasted Chicken With Black Bean + Corn Salad

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Ingredients for Chipotle Lime Butter Whole Roasted Chicken With Black Bean + Corn Salad Recipe

1/4 part Whole chicken, giblets + removed
1 tablespoon Unsalted butter softened
1/2 tablespoon Adobo sauce from a can of chipotle peppers in adobo
1/2 Limes, zest freshly grated and limes cut in 1/2
1 tablespoon Olive oil
1/4 teaspoon Salt
1/4 teaspoon Pepper
0.13 teaspoon Smoked paprika
0.13 teaspoon Chipotle chili powder
0.38 cup Black beans
1/4 cup Cooked or fresh sweet corn
1/4 pint Grape tomatoes, halved
0.06 cup Torn fresh cilantro
1/2 Limes juiced
0.06 teaspoon Salt
0.06 teaspoon Pepper

Nutrition
value

218

calories per serving

15 g Fat4 g Protein21 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
4g
Carbs
21g
Fiber
6g

MacroNutrients

Carbs
21g
Protein
4g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
62mg
Iron
1mg
Vitamin A
1475mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By How Sweet Eats