Current Totals
Fat
27g
Protein
36g
Carbs
43g
Fiber
10g
MacroNutrients
Carbs
43g
Protein
36g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
6mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
2mcg
Vitamin C
104mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
346mg
Selenium
8mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment