Chipotle-Honey Grilled T-Bones Recipe

Recipe By Taste Of Home

If you like to kick things up on the grill, this is the steak for you. My husband even makes this in a Dutch oven, and the meat just sizzles. —Donna Goutermont, Sequim, Washington.

3.7
28 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chipotle-Honey Grilled T-Bones
plan
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ingredients serve

Ingredients for Chipotle-Honey Grilled T-Bones Recipe

  • 0.13 cup Minced fresh cilantro
  • 0.13 cup Lime juice
  • 0.13 cup Honey
  • 1/2 tablespoon Adobo Sauce
  • 1/4 tablespoon Chopped chipotle pepper in adobo sauce
  • 3/4 Garlic cloves, minced
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Ground allspice
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Dijon mustard
  • 1 Beef t bone steaks
Nutrition
value
149
calories per serving
3 g Fat5 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    431mg
  • Iron
    23mg
  • Vitamin A
    738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    260mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home