Ingredients for Chipotle-Glazed Meatloaf With Sweet Potatoes Recipe
0.28 pound Ground dark turkey meat
1/4 piece Slices white bread, torn into small
0.13 Small red onion, minced
0.06 cup Cilantro leaves, finely chopped
0.13 Large egg, lightly beaten
1/4 teaspoon Worcestershire sauce
1/4 teaspoon Minced chipotle chiles
1/4 teaspoon Adobo Sauce
As required Coarse salt and freshly ground pepper
0.06 cup Ketchup
3/4 Small Sweet Potatoes
1/4 tablespoon Extra virgin olive oil
Nutrition value
292
calories per serving
12 g Fat29 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
29g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
29g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
62mg
Iron
4mg
Vitamin A
488mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
313mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment