Chipotle Fish Taco Rice Bowls with Mango Salsa Recipe

Name: Chipotle Fish Taco Rice Bowls With Mango Salsa Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By Whole and Heavenly Oven

Melt-in-your-mouth tender white fish is marinated in a chipotle yogurt marinade then seared to perfection and piled high into these fish taco rice bowls with tons of zippy mango salsa

4.2

27 Rating -

Rate

1hr total

40minsPrep

20minsCook

1hr total

40m.Prep

20m.Cook

Chipotle Fish Taco Rice Bowls with Mango Salsa

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Ingredients for Chipotle Fish Taco Rice Bowls with Mango Salsa Recipe

1/4-0.13 pound White cod or other white fish
0.13 cup Greek yogurt
1/2 tablespoon Minced chipotle in adobo sauce
1/2 tablespoon Lemon juice
1/4 teaspoon Ground cumin
0.13 teaspoon Dried oregano
NaN As required Salt and pepper to taste
1/4 Large mango, peeled, pitted and diced
1/4 Small jalapeno, minced
1/4 tablespoon Minced chipotle in adobo sauce
1/4 Small sweet pepper, diced
1/2 tablespoon Minced fresh cilantro
1/2 tablespoon Lime juice
1/4 tablespoon Olive oil
3/4 cup Hot cooked rice
1/4 cup Chopped lettuce
1/4 cup Canned black beans, drained
As required Sour cream and additional minced fresh cilantro for serving

Nutrition
value

686

calories per serving

7 g Fat26 g Protein125 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
26g
Carbs
125g
Fiber
6g

MacroNutrients

Carbs
125g
Protein
26g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
122mg
Iron
9mg
Vitamin A
747mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
507mg
Selenium
25mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven