Chipotle-Chicken Tostadas Recipe
Recipe By My Food and Family
4.7
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chipotle-Chicken Tostadas Recipe
- 1 Flour Tortillas
- 1/4 Small Tomato, Chopped
- 1/2 Green Onions, Sliced
- 1-0.13 teaspoon Lime juice
- 1/4 tablespoon Chopped Fresh Cilantro
- 0.13 cup Philadelphia cream cheese spread
- 1/4 tablespoon Finely chopped canned chipotle peppers in adobo sauce
- 1/4-0.13 cup Shredded Cooked Chicken
- 0.19 cup Kraft mexican style finely shredded four cheese
- 0.08 cup Sliced Black Olives
Nutrition
value
value
234
calories per serving
16 g Fat9 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein9g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein9g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium65mg
- Iron1mg
- Vitamin A575mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus126mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family