Chipotle Chicken Stuffed Brown Sugar Roasted Acorn Squash Recipe
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Chipotle Chicken Stuffed Brown Sugar Roasted Acorn Squash Recipe
Recipe By HalfBaked Harvest
So good, the sweet brown sugar roasted squash mixed with the spicy chicken, the spinach and then couscous filling - so good! Then topped off with some sharp cheddar cheese and finished with browned butter bread crumbs!!
Ingredients for Chipotle Chicken Stuffed Brown Sugar Roasted Acorn Squash Recipe
1/2 acorn squash halved and seeded
1/2 tablespoon butter softened to room temp or melted
1 tablespoon Brown Sugar
0.06 teaspoon Salt
0.06 teaspoon pepper
0.13 pound boneless skinless chicken tenders or breast
0.06 cup olive oil
1/2 tablespoon Lime Juice
1/2 cloves garlic minced or grated
3/4 whole canned chipotle chilies adobo minced
1/2 tablespoon fresh cilantro chopped
1/4 teaspoon dried oregano
1/4 teaspoon cumin
1/2 teaspoon chili powder
0.06 teaspoon Cinnamon
0.06 teaspoon cayenne pepper
0.06 teaspoon Salt
0.06 teaspoon pepper
0.13 cup cooked couscous may sub rice or quinoa
1/4 cup fresh spinach chopped
1/4 cup sharp cheddar cheese shredded
0.13 cup panko bread crumbs
1/2 tablespoon Butter
Nutrition value
606
calories per serving
33 g Fat30 g Protein47 g Carbs6 g FiberOther
Current Totals
Fat
33g
Protein
30g
Carbs
47g
Fiber
6g
MacroNutrients
Carbs
47g
Protein
30g
Fiber
6g
Fats
Fat
33g
Vitamins & Minerals
Calcium
479mg
Iron
5mg
Vitamin A
1302mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
438mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment