Chipotle Chicken Stew Recipe
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This comforting southwestern chicken, potato, and carrot stew features chipotle peppers for a spicy, smoky kick.
4.3
18 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chipotle Chicken Stew Recipe
- 3 can Fat-free, reduced-sodium chicken broth, divided
- 3 pound Chicken breasts, cut into bite-sized pieces
- 3 cup Chopped Onions
- 6 Cloves garlic, minced
- 3 can No-added-salt diced tomatoes, undrained
- 1 pound Peeled, cubed red potatoes
- 1.50 cup Carrot slices
- 1/4 cup Tomato paste
- 3 Drained chipotle peppers, finely chopped
- 1.50 teaspoon Ground Cumin
- 1/2 teaspoon Salt
Nutrition
value
value
3400
calories per serving
199 g Fat267 g Protein132 g Carbs32 g FiberOther
Current Totals
- Fat199g
- Protein267g
- Carbs132g
- Fiber32g
MacroNutrients
- Carbs132g
- Protein267g
- Fiber32g
Fats
- Fat199g
Vitamins & Minerals
- Calcium635mg
- Iron25mg
- Vitamin A6475mcg
- Vitamin B13mg
- Vitamin B22mg
- Vitamin B385mg
- Vitamin B66mg
- Vitamin B9391mcg
- Vitamin B120mcg
- Vitamin C204mg
- Vitamin E10mg
- Copper5mcg
- Magnesium614mg
- Manganese13mg
- Phosphorus2990mg
- Selenium263mcg
- Zinc23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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