Chipotle Chicken Salad Recipe

Name: Chipotle Chicken Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Chelsea's Messy Apron

This spicy chipotle chicken salad is a complete flavor explosion with a sweet chipotle-lime vinaigrette, crisp corn, black beans, & creamy avocado.

24 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Chipotle Chicken Salad Recipe

0.67 cup Chopped Romaine Lettuce
1/2 cup Thinly sliced green cabbage
0.33 cup Diced cooked chicken
0.17 can Black beans, drained and rinsed note 1
0.06 cup Finely diced red onions
0.17 Ear fresh corn
0.17 Large avocado, peeled, pitted, and diced
0.08 cup Chopped Fresh Cilantro
0.08 cup Roasted and salted pepitas note 2
As required Optional:sprinkle of cotija cheese and tortilla strips for extra crunch if desired
1/2 tablespoon Red wine vinegar
0.33 tablespoon Honey
1/25 cup 2 tablespoons vegetable oil
0.08 teaspoon Each:ground cumin, dried oregano
0.17 Clove coarsely chopped garlic
As required Fine Sea Salt And Freshly Cracked Pepper
0.17 tablespoon Heaping 1 large chipotle pepper

Nutrition
value

180

calories per serving

8 g Fat15 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
15g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
137mg
Iron
5mg
Vitamin A
1818mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
16mg
Vitamin B9
274mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
137mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chelsea's Messy Apron