Chipotle chicken rice bowls are a zesty chipotle chicken with fresh produce and sweet dressing. Ready in just 30 minutes and perfect as a meal prep recipe
Ingredients for Chipotle Chicken Rice Bowls Recipe
1/2 Boneless chicken breasts fat trimmed and tenderized to uniform thickness
1/2 tablespoon Chipotle chili powder
1/4 teaspoon Salt
1/4 teaspoon Pepper
0.08 cup Flour
0.08 cup Flour
3/4 tablespoon Vegetable oil
1/4 Minute ready to serve family bowl
0.13 Red bell pepper julienned and halved
0.13 Green bell pepper julienned and halved
0.13 Red onion thinly sliced
1/2 Garlic cloves thinly sliced
1/4 Avocado chopped
1/4 cup Grape tomatoes halved
1/4 cup Fresh cilantro stems removed
Nutrition value
137
calories per serving
12 g Fat3 g Protein4 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
3g
Carbs
4g
Fiber
6g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
2026mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
56mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment