Current Totals
Fat
109g
Protein
190g
Carbs
65g
Fiber
13g
MacroNutrients
Carbs
65g
Protein
190g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
2297mg
Iron
15mg
Vitamin A
2344mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
38mg
Vitamin B6
3mg
Vitamin B9
615mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
2mcg
Magnesium
372mg
Manganese
1mg
Phosphorus
2385mg
Selenium
201mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment