Current Totals
Fat
18g
Protein
26g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
5mg
Vitamin A
906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
3mg
Phosphorus
289mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment