3.63 ounce 1 can diced tomatoes with basil, garlic, and oregano
1/2 Chipotle peppers in adobo sauce, chopped
0.13 teaspoon Chili powder
0.13 teaspoon Ground cumin
0.13 teaspoon Dried oregano, crushed
1/4 tablespoon Olive oil
1 Skinless, boneless chicken breast halves
0.06 teaspoon Chili powder
0.06 teaspoon Ground cumin
0.19 cup Shredded colby and monterey jack cheese
Nutrition value
207
calories per serving
6 g Fat8 g Protein30 g Carbs12 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
30g
Fiber
12g
MacroNutrients
Carbs
30g
Protein
8g
Fiber
12g
Fats
Fat
6g
Vitamins & Minerals
Calcium
297mg
Iron
6mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
121mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment