1/2 can Peppers from chipotle in adobo, finely chopped
1/4 teaspoon Adobo sauce from the can of chipotles
1/4 teaspoon Salt
0.13 teaspoon Freshly ground black pepper
1 Slices white cheddar cheese
Nutrition value
205
calories per serving
9 g Fat30 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
30g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
30g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment