Ingredients for Chipotle Chicken Avocado Melt Recipe
1/4 Loaf focaccia bread
1/4 Chicken breast
0.06 cup Roasted red peppers, sliced
1/4 Avocado, sliced
1 Slices smoked gouda cheese
0.08 cup Light mayo
1/4 tablespoon Adobo sauce
0.13 Chipotle pepper, minced
Nutrition value
33
calories per serving
2 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment