I was skeptical about this recipe due to its combination of ingredients, but it immediately became one of our all-time favorites. —Jenny Kniesly of Dover, Ohio.
3/4 teaspoon Minced chipotle peppers in adobo sauce
1/4 teaspoon Lime juice
0.17 can Black Beans, Rinsed And Drained
0.17 can Cannellini beans, rinsed and drained
Nutrition value
113
calories per serving
1 g Fat5 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
5g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
415mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
1mg
Phosphorus
58mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment